Dr. Andrew Weil’s Guide to Eating Well
April 23rd, 2008
Dr. Andrew Weil’s Guide to Eating Well
“One of holistic medicine’s most authoritative voices” — Publishers Weekly
Good carbs, bad carbs? Low fat, no fat? Is protein the solution or the problem? After so much conflicting diet advice, one of America’s best-known and most respected doctors offers a sensible approach that emphasizes enjoyment over deprivation and long-term health benefits over short-term weight loss. Dr. Weil assures us there is no confusion among nutritional experts about the optimal diet for health and longevity. And it’s the very same diet that will naturally keep you at a healthy weight. Understanding inflammation to be the root cause of many chronic illnesses, he provides science-based recommendations to help combat specific health concerns, all as part of what he calls the Anti-Inflammatory Diet. He also addresses the subject of dietary supplements, what’s downright dangerous and what can help.
Inside the DVD, you’ll find a printed pocket guide that encapsulates much of Dr. Weil’s advice, including energy-boosting eating tips and a shopping cart guide to the healthiest foods.
DVD FEATURES INCLUDE bonus footage not seen on the PBS broadcast, the Eating Well Pocket Guide, and a bio of Dr. Weil.
Andrew Weil M.D., is a world-renowned leader and pioneer in the field of integrative medicine. Dr. Weil combines a Harvard education with a lifetime of practicing natural and preventive medicine to provide a unique approach to health care that encompasses body, mind, and spirit. Dr. Weil is the founder and director of the Program in Integrative Medicine at the University of Arizona. His national bestselling books include Spontaneous Healing, The Healthy Kitchen, and Healthy Aging.
Customer Review: Good but extremely basic
Dr. Weil has a very sensible and holistic approach to eating which is well explained in this program. I like his emphasis on debunking fad diets and on making eating pleasurable and socially integrative. He covers all the basic concepts related to healthy eating competently and clearly. I personally was hoping for something more advanced, since the information in this video is really oriented to those who know very little about nutrition. If you have been keeping up with the literature, there will be little new information here. Actually, Dr. Weil’s DVD on healthy aging contains some interesting information on healthful properties of foods and spices in the Okinawan diet which are not contained here and which were new to me. But, even if you know all this, it never hurts to reinforce it and this video is a succinct and motivational way to do so.
-
Hematite Powerful Magnetic Golf Sport Arthritis Bracelet 
Magnetic Therapy! Magnetic therapy is a natural method used to relieve pain, restore energy and enhance sleep! It has proven to be a safe, effective, and economical form of alternative therapy. Magnetic therapy is thousands of years old, yet holds great promise for the future as our population ages and the cost of traditional health care spirals upward. Magnetic therapy will become important for reasons of its simplicity, effectiveness and economy. Magnets have been scientifically proven to enable the body to regain its self-healing electromagnetic balance naturally. Magnetic therapy is a non-invasive treatment method with a very high success rate. Magnetic therapy has much to offer in both the prevention and treatment of chronic ailments. We now stand on the verge of a great new age in magnetic science and applications, a tool that has been provided by Mother Nature herself
Price: $19.99
Customer Review: works great
The magnetic bracelet arrived quickly and really does have just the right amount of magnetism for my needs.
Fido Pharm Green & Clean Natural Herbal Treat for Your Dog 
Sweet Potato and applesauce based treat with a healthy blend of greens such as parsley, alfalfa , and mint, all sources of chlorophyl, as well as pumpkin seed and papaya for the wellness and enjoyment of your dog.
Price: $7.49
Manchester United - Play Like Champions 
Take your game to the next level and learn to play like a champion with Sir Alex Ferguson and the first team players of Manchester United! Along with the club’s Academy players, you can learn skills like the Flick Behind, the Step Over and the Roller Coaster. With unprecedented access from the training ground to the heart of Old Trafford you can find out what makes Manchester United one of the most exciting teams in the world!
List Price: $19.98
Amazon Price: $12.99
Used Price: $7.99
Customer Review: U7 soccer coach
WOW!!! Here’s how to take your kids (and yourself) to the next level for skills development. No more poorly constructed videos or diagrams - these are very professionally produced so that you understand every move. There’s also good dialogue with the pros and trainers about how to really finesse these moves on the pitch.
Customer Review: Youth soccer skills training
We purchased this DVD based on a recommendation, for use as a training aid for my 10 yr old. It demonstrates a number of age appropriate soccer skills in a nice format that is useful for learning, and that is also enjoyable to watch. At times the European accents and terminology used by some of the speakers / players may be difficult to understand and follow.
Posted in Mountain Sports | No Comments »
