
Yoga For Your Eyes
Customer Review: Well-done, inspiring
I rented this through Netflix, so had no access to any additional materials that might have been included with it (eye chart, for example).
The only suggestion for improvement I would make is: have a separate workout on the DVD. While Mr. Schneider does go into how long to do each individual exercise when teaching, it would be nice to have a complete, real-time run through on the DVD.
The exercises/warm-up he has you go through before you do any of the eye exercises could also be used as a gentle, yet energizing warm up for other physical exercise–a welcome and unexpected bonus.
Customer Review: yoga for eyes and minds
This is a very good set of book and dvd with easy to follow instructions. You learn a lot about eyes, body and mind cooperation. It makes you to respect the best organs of your senses.THE EYES!
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100% Whey Protein - Gold Standard
100% Whey Protein Gold Standard from Optimum Nutrition. 100% Whey protein is now better than ever with 24g of pure, instantized whey protein and more whey protein isolates (WPI) the purestt source of whey protein available. Whey Protein Gold Standard now provides an even higher protein percentage by weight. This unique formula includes strategically hydrolyzed whey peptides, lactase and aminogen digestive enzymes to further enhance absorption. How is this formula different from their original formula? Most notably, ON 100% Whey Gold Standard? has been enhanced to include more of the purest, most expensive source of whey protein available: Whey Protein Isolates (WPI). By supplying more WPI, ON 100% Whey Gold Standard? offers a higher percentage of protein by weight, and more of the pure, unadulterated proteins you?ve grown to love. Of course, all of this comes without having to sacrifice any other aspects of quality, mixability, taste, and texture. Now with 24 grams of pure whey protein isolates, concentrates, and hydrolysates, over 4 grams of Glutamine and Glutamine precursors and over 5 grams of BCAAs per scoop, along with HYDROWHEY? strategically hydrolyzed whey peptides, and Lactase and Aminogen? digestive enzymes, there?s little doubt ON 100% Whey Gold Standard? is the most impressive package ever to hit store shelves.
Customer Review: BEST PROTEIN EVER!!!!!
This is the most delicious, clean protein you can get for the price! I have used it for the past 4 years and absolutely love it!
Customer Review: Best Protein
Optimum Nutriton’s Gold Standard is the best protein you can buy for the money. It’s great post work out and tastes good. You can’t go wrong with this stuff.
Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!
Eat what you want, when you want–and watch the pounds disappear!
Americans spend more than $400 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control your weight-and your life. The problem is, restaurant chains and food producers aren’t interested in helping you make healthy choices. In fact, they invest $30 billion a year on advertising, much of it aimed at confusing eaters and disguising the fat and calorie counts of their products. All of that has changed with EAT THIS, NOT THAT!. This book puts the entire food industry under the spotlight, and arms you with the savvy tricks and insider information it takes to eat well no matter where you are. With EAT THIS, NOT THAT! you’re the expert in every eating situation, from the frozen food aisle to your favorite fast food joint to your local sports bar. You control your food universe-and lose the pounds you want–because, unlike every other customer, you’ll know the smart choices to make-instantly!
EAT THIS, NOT THAT! is jam-packed with secrets the restaurant industry doesn’t want you to know. For example:
Burger King doesn’t want you to know that a BK Big Fish. Sandwich and fries have a whopping 1000 calories-nearly half your daily caloric intake! (Fish is usually healthy, but not this kind. Find out why with this book.)
Pizza Hut doesn’t want you to know that a standard pizza in Italy contains 500 to 800 calories, but the same meal at Pizza Hut can top 2,100 calories! (You’d need to ride a stationary bike for more than three hours to burn off this mistake. Instead, eat all the pizza you want by making smart choices. EAT THIS, NOT THAT! shows you how.)
Macaroni Grill doesn’t want you to know that a single serving of their Grilled Teriyaki Salmon has more than three times your daily allowance of sodium! (Cut your risk of high blood pressure by making smart choices at the same restaurant. You’ll find them inside.)
If only you knew the industry secrets, you could eat at any of your favorite restaurants-or chow down on everything from the company vending machine to your kids’ Halloween buckets-and know that every decision you made was smart, healthy, and the best possible choice for you. For example, did you know:
At McDonald’s, an Egg McMuffin. is actually a healthy choice, with just 300 calories. (The Hotcakes pack more than double that amount!)
At Krispy Kreme, all you need to do is order the Very Berry Chiller instead of the Mocha Dream Chiller, and you’ll save 500 calories! (Do that once a week and you’ll drop more than 7 pounds this year-without trying!)
At Chipotle, you can cut 570 calories out of your Chicken Burrito just by ordering it as a bowl (without the tortilla) and asking them to hold the rice. (Same great taste, but with 94 fewer carb grams!)
Choosing a cinnamon roll at Au Bon Pain over Cinnabon will save you 463 calories and 20 grams of fat!
In the freezer section of your local supermarket, a turkey pot pie from Swanson’s has 610 fewer calories than a turkey pot pie from Pepperidge Farms.
In the produce aisle, you’ll get twice the vitamin C-and nine times as much vitamin A-simply by picking red bell peppers over green ones. (Who said eating healthy was difficult?)
And that’s why EAT THIS, NOT THAT! is going to change everything. It’s time to level the playing field. We’re all tired of sneaky calories adding to our waistlines, and having to starve ourselves or spend hours on the treadmill trying to burn off the damage. Now-for the first time-you’re in charge. With this simple illustrated guide to thousands of foods–along with the nutrition secrets that lead to fast and permanent weight loss–you’ll make the smartest choice every time!
List Price: $19.95
Amazon Price: $10.97
Used Price: $9.95
Customer Review: A+ for those who eat out or buy frozen and canned food
Easy to read, simple explanations and big, colorfull pics of the foods you should eat and NOT eat in restaurants and when buying in the grocery store. Excellent concept! Highly recommended.
Customer Review: Read before your next meal!
I first heard about David Zinczenko’s book on ‘Ellen.’ His presentation on deceitful meals intrigued me to buy his book. I was truly SHOCKED to discover that many of the foods I ate that I thought were good for me, such as a turkey burger, where actually unhealthy! The presentation of the material in his book is very user-friendly. It doesn’t have a scolding tone and it’s not based on fads like diet books. I bring ‘Eat This, Not That’ everywhere I go. The information I learned from it has helped me to make healthier food choices at restaurants and the grocery store.
Ultimate Shaker Bottle
The UltimateShaker is the perfect shaker for mixing protein drinks, fruit juices and meal replacements. It has a unique design that has an internal screen that breaks up any lumps or clumps in the mix. The shaker allows the user to drink a smooth mix right from the bottle. The UltimateShaker has many other practical household uses as well. It can be used to mix perfectly smooth gravies and sauces or to prepare eggs to the exact consistency for omelets or scrambling. The uses to your end user are endless.
Price: $5.99
Customer Review: Love this shaker!
I’ve had one for the past year and it’s great! One word of caution: keep up with the sealer ring or you’ll spring a leak. I had a friend lose hers and she wound up wearing her shake.
Reflexology: The Timeless Art of Self Healing
List Price: $24.95
Used Price: $3.00
Customer Review: Step by Step Reflexology Tutor
This is an excellent video for those students and lovers of reflexology alike. Whether you are a professional or someone just wanting to make your friends/loved ones feel better with a lovely foot work over, this is the video for you! Ann Gilanders is easy to understand, her techniques are videoed nicely so you can follow the procedure with ease on your own. The video setting is in Hawaii and adds natural beauty and calm to the overall mood of the video.
Customer Review: A wonderfull video !
This is the best video available on foot reflexology ! It is packed with information in a clear and usable style. It unfolds like a beautyfull flower opening to greet the morning sunlight on a fresh spring day ! Wondererfull ! ! ! Incidently this video is in many library systems , and many professional reflexologists own it. Dave L
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